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They are naturally sweet in flavor and are widely used in cultural functions or cooking around the world. Despite their slight differences in size, color and taste, each can be used in many of the same recipes and can be easily substituted for one another. Fresh grapes, either seedless or seeded types are subjected to traditionally sun-dried or may be artificially dehydrated in a food dehydrator. It also heats up the sugar, causing it to caramelise and this caramelised sugar makes the raisins taste sweet. Thoroughly dried raisins are then further stemmed, cap-stemmed, sorted, graded and cleaned in order to obtain high quality. Regularly eating raisins may help keep the body healthy and prevent some diseases. Overnight-soaked raisins and raisin water are used as part of healthy diet as the dried fruits that protect you from different disorders. Being a dry fruit, raisins have a long shelf life. So, they stay well when stored in airtight containers in the refrigerator. In case they dry out, you can make them usable by steaming them over boiling water for a few minutes.
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